Schedule
 

Mondays: 10-11:15am
Iyengar Yoga Open Level - YMCA Montclair 25 Park St. Montclair, NJ

Tuesdays: 10:30-11:45am
Iyengar Yoga Open Level - Jaipure Yoga 575 Bloomfield Ave. Montclair, NJ

Wednesdays: 11-12pm
Iyengar Yoga Open Level - Sharron Miller Academy for the Performing Arts 14 S Park St. Montclair, NJ

Fridays: 11-12:15pm 
Iyengar Yoga Open Level - Jaipure Yoga 575 Bloomfield Ave. Montclair, NJ

One Sunday Each Month: 1:30-3:30pm
Iyengar Foundations - Jaipure Yoga 575 Bloomfield Ave. Montclair, NJ
This 2 hour class deeply explores the foundational poses, sutras, and
pranyama (breath work) that make up Iyengar Yoga. 

February 26 Backward Extensions done Safely and Ease-fully

March 19 Postures for Healthy Bones NOTE: DIFFERENT TIME! 4-6pm

April 23 Stabilize and Mobilize the Hips

June 11 Healthy Knees