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Yoga in the Iyengar Tradition, and Pilates |
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Leah Katz is a certified Pilates instructor and teacher trainer, and an Iyengar Yoga teacher.
She embraced Pilates in 1987 under master teacher Romana Kryzanowska, who taught for Joseph Pilates and has kept his tradition alive for almost 60 years. Leah has helped train and certify many Pilates teachers, both in New York City and locally. She has worked with professional dancers, including members of New York City Ballet, Paul Taylor, and Dance Theater of Harlem.
Leah has been a student of Iyengar yoga since 1989 and is in the process of completing her 3rd year of a rigorous, nationally accredited teacher training with senior Iyengar Yoga teacher, Joan White.
Leah has shared her love of movement and bodywork with hundreds of students over the years. Her knowledge of yoga, anatomy and the human body make her a trusted and gifted teacher who creates an environment that promotes and enhances health and healing.
"My vision is to provide an experience of movement that is healing, challenging and ultimately transformative, allowing each person to know themselves more deeply through their physical bodies and to feel freedom from within." |
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